Designed for high-achievers who value efficiency. Create custom routines, track your progress, and stay in the zone with color-coded cues and seamless Apple Watch integration.
Publisher
Category
Health & FitnessDownloads
246K+User Rating
Total Ratings
7K+Locales
20Discover the interface used by 246K+ users.
The tools that make this app stand out, trusted by 246K+ users.
Design precision intervals for any routine. Save unlimited presets to launch your personalized training in a single tap.
Massive color-coded digits and adjustable audio cues keep you focused on your form, not your screen.
Stay accountable with an integrated workout calendar that tracks your consistency and visualizes your fitness journey.
Trusted by 246K+ people who love this app.
"As a busy professional, I need every minute to count. This app's Apple Watch integration and clean widgets allow me to squeeze in a high-intensity workout between meetings without any friction. It is the most efficient tool in my fitness stack."
"The customization is incredible. I have set up presets for everything from Tabata to my boxing drills. The color-coded display is a lifesaver—I can see exactly how much time is left in a set from across the gym without having to touch my phone."
Everything you need to know about Interval Timer: Tabata & HIIT.
Description
Latest Version
1.11.6
Size
88.4 MB
First Released
Nov 11, 2022
Everything you need to know about Interval Timer: Tabata & HIIT
Interval Timer: Tabata & HIIT is a free, customizable sports interval timer app for high-intensity interval training (HIIT) and various workouts. It helps users create custom training routines and track their fitness progress.
Yes, the Interval Timer: Tabata & HIIT app allows users to set up, edit, and save their own custom workouts. Users can add multiple intervals for work, rest, and transition periods.
Yes, the Interval Timer: Tabata & HIIT app tracks workout progress using a calendar feature. Users can plan and track events, receiving notifications for scheduled training sessions.
Yes, Interval Timer: Tabata & HIIT is a free sports interval timer app. It provides customizable training routines and tracking features without cost.
The Interval Timer: Tabata & HIIT app supports various activities including crossfit, fitness, running, jogging, boxing, circuit training, breathing exercises, and yoga. It can also function as a productivity timer.
Yes, the Interval Timer: Tabata & HIIT app supports saving an unlimited number of custom workout presets. Users can create and store their personalized intervals.
Yes, the Interval Timer: Tabata & HIIT app provides notifications for each training phase. These are distinguished by different colors and individual signals like sound, vibration, or voice.
Yes, the Interval Timer: Tabata & HIIT app allows users to listen to motivational audiobooks or their favorite music during workouts. This feature integrates with the timer.
Yes, the Interval Timer: Tabata & HIIT app includes a widget. This allows users to train without constantly unlocking their phone, enhancing convenience.
Yes, Interval Timer: Tabata & HIIT offers workout plans. Users can try predefined routines such as "Upper body" which include specific exercises.
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