Life Time Digital

Life Time Digital

Download on App StoreDownload on Google Play
Spark by MWM logo
Logo of Life Time Digital

Life Time Digital: The Premier Destination for Your Healthiest Life

Experience an elite athletic country club in your pocket. From AI-driven personalized coaching to world-class classes and expert nutrition, achieve peak performance with the authority of the leader in luxury wellness.

Download on App Store

Publisher

Life Time, Inc.

Category

Health & Fitness

Downloads

3M+

User Rating

4.8/5

Total Ratings

181K+

Locales

1

Your Health, Visualized

Discover the interface used by 3M+ users.

Woman in athletic wear with the text tap into your healthiest happiest self

Woman in athletic wear with the text tap into your healthiest happiest self

A woman using the Life Time Digital app on her smartphone with a four point eight star rating

A woman using the Life Time Digital app on her smartphone with a four point eight star rating

Interface of the Life Time Digital app showing fitness training and recovery sections

Interface of the Life Time Digital app showing fitness training and recovery sections

A muscular man in a dynamic athletic pose under the text Workout anywhere.

A muscular man in a dynamic athletic pose under the text Workout anywhere.

Life Time Digital app interface displaying fitness programs including Glute Camp and Lean plus Tone

Life Time Digital app interface displaying fitness programs including Glute Camp and Lean plus Tone

Smartphone screen showing the meditation and recovery podcast section within the Life Time Digital app

Smartphone screen showing the meditation and recovery podcast section within the Life Time Digital app

Life Time Digital app AI companion chat interface for personalized wellness

Life Time Digital app AI companion chat interface for personalized wellness

A woman wearing fitness apparel with text about new apparel and supplement updates in the Life Time Digital app

A woman wearing fitness apparel with text about new apparel and supplement updates in the Life Time Digital app

Life Time Digital app interface showing a digital member card with a QR code for club check-in and an option to add to Apple Wallet.

Life Time Digital app interface showing a digital member card with a QR code for club check-in and an option to add to Apple Wallet.

Life Time Digital app screen on a smartphone featuring Life Time Talks and wellness companion text

Life Time Digital app screen on a smartphone featuring Life Time Talks and wellness companion text

Your All-in-One Digital Health Club

The tools that make this app stand out, trusted by 3M+ users.

AI-Powered Wellness Coaching

Get instant expert advice and dynamic workout plans tailored to your specific goals by L•AI•C, your personal digital wellness concierge.

🎬

Elite On-Demand Classes

Stream unlimited live and on-demand sessions—from high-intensity HIIT to restorative Yoga—led by top-tier instructors whenever you need them.

🏅

Professional Race & Event Tools

Access expert-designed training programs for marathons and triathlons, and manage your registrations and race results seamlessly.

Loved by users worldwide

Trusted by 3M+ people who love this app.

"

"As a busy executive, I don't have time to second-guess my fitness routine. L•AI•C has been a game-changer—it is like having a personal wellness concierge that adjusts my workouts based on my crazy schedule and specific goals. The quality of the on-demand classes is miles ahead of any other app I have tried, making my home workouts feel like a premium club experience."

Sarah Jenkins
"

"This app is the ultimate tool for my marathon preparation. The integration of race tracking, personalized recovery plans, and the ability to restock my favorite supplements through the LifeShop keeps me focused on my performance rather than logistics. It is the most comprehensive health ecosystem I have ever used, and the Apple Watch integration is flawless for tracking my metrics in real-time."

Michael Rossi

About the app

Everything you need to know about Life Time Digital.

Description

UNLIMITED ACCESS TO FITNESS, HEALTH & WELLNESS — ANYTIME, ANYWHERE — NO CLUB MEMBERSHIP REQUIRED Download the Life Time Digital app and unlock the ultimate destination for your healthiest, happiest life. At home, at the gym, or on the go, enjoy world-class fitness classes, expert nutrition plans, guided meditations, podcasts, and lifestyle programs — all in one seamless experience. L•AI•C – THE FUTURE OF HEALTHY LIVING Meet L•AI•C (“lay-see”), your personal wellness companion — powered by AI, backed by Life Time expertise, and designed to help you live smarter and healthier. More than an assistant, L•AI•C is your coach, guide, concierge, and motivator — tailored to you. • Personalized Plans, Real Results. Dynamic workouts built for your goals, schedule, and lifestyle. Whether training for a race, building strength, or improving sleep, she keeps you moving forward. • Expert Answers, Instantly. Tap into Life Time’s expertise. Ask anything — “How do I recover faster?” “What’s a high-protein breakfast?” — and get actionable advice in seconds. • A Concierge That Gets You. Find classes, reserve courts, schedule appointments, and discover experiences — personalized to your habits, schedule, and club events. FOR EVERYONE PREMIUM FITNESS & WELLNESS, ANYWHERE • Stream unlimited on-demand and live fitness classes led by top instructors — including strength, cardio, yoga, barre, HIIT, cycling, and more. • Explore workout programs tailored to goals like weight loss, strength training, active aging, and healthy habit formation. • Enjoy workouts and fitness plans that adapt to your level and schedule. PERSONALIZED NUTRITION & HEALTH COACHING • Follow nutrition plans and healthy meal guides crafted by certified experts. • Get hyper-personalized workouts curated by L•AI•C—Life Time’s intelligent wellness companion—based on your goals, preferences, and lifestyle. • Build sustainable routines that support your body, mind, and lifestyle. MIND & BODY WELLNESS TOOLS • Access guided meditations, breathwork, recovery sessions, and sleep support. • Listen to full episodes of the Life Time Talks podcast for inspiration on health, wellness, mindset, and motivation. • Read exclusive articles from Experience Life Magazine on longevity, stress, mental health, and holistic living. ATHLETIC EVENTS & RACE TOOLS • Find and Register for Events – Discover Life Time’s premier athletic events nationwide—marathons, cycling races, triathlons, and more—all in one place. • Race Training & Recovery Plans – Get expert-designed training programs to boost endurance, improve performance, and speed up recovery for your next race. • Digital Race Pass & Easy Check-In – Skip the lines with your digital race pass and check in seamlessly at Life Time events. • Track & Share Race Results – Instantly find, claim, and share your official race results directly in the app. LIFESHOP – WELLNESS & FITNESS ESSENTIALS • Trusted Supplements – Fuel your goals with premium formulas like D.Tox, magnesium, electrolytes, protein, greens, and more. • Activewear & Recovery Gear – Find top-rated apparel and gear for training, performance, and recovery. • Earn Rewards – Get 5% back on every in-app purchase as a Life Time app user. FOR CLUB MEMBERS ENHANCED FEATURES FOR OUR CLUB MEMBERS • Check in to the club and sign up for events. • Reserve classes, camps, and more. • Order from the café, bistro, or book LifeSpa services. • Manage your membership anytime. Download now and start your journey to a stronger, healthier you. Some features may require a Life Time membership. Consult a physician before starting any fitness program. Privacy Policy: https://my.lifetime.life/policy/privacy-policy.html Terms of Use: http://www.apple.com/legal/itunes/appstore/dev/stdeula

Latest Version

2026.1.23

Size

183.9 MB

First Released

Mar 2, 2017

Unlock Your Most Elite Version Today

Join 3 million high-achievers optimizing their performance with world-class fitness, AI-driven coaching, and premium wellness—anytime, anywhere.

Download on App StoreDownload on Google Play
FAQ

Frequently Asked Questions

Everything you need to know about Life Time Digital

What is the Life Time Digital app?

The Life Time Digital app provides unlimited access to fitness, health, and wellness resources. It offers world-class fitness classes, expert nutrition plans, guided meditations, podcasts, and lifestyle programs for users to enjoy anytime, anywhere.

What is L•AI•C in the Life Time Digital app?

L•AI•C ("lay-see") is the Life Time Digital app's AI-powered personal wellness companion. It delivers personalized plans, expert answers, and serves as a concierge and motivator, tailored to individual goals and lifestyle.

Does the Life Time Digital app offer fitness classes?

Yes, the Life Time Digital app offers premium fitness classes. Users can stream unlimited on-demand and live classes, including strength, cardio, yoga, barre, HIIT, and cycling, led by top instructors.

Can Life Time Digital provide personalized workout plans?

Yes, Life Time Digital provides personalized workout plans. The L•AI•C intelligent wellness companion curates hyper-personalized workouts based on user goals, preferences, and lifestyle to help achieve specific results.

Does the Life Time Digital app include meditation and recovery tools?

Yes, the Life Time Digital app includes meditation and recovery tools. It provides guided meditations, breathwork, recovery sessions, and sleep support to enhance overall mind and body wellness.

Can I use the Life Time Digital app without a club membership?

Yes, you can use the Life Time Digital app without a club membership. The app description states "NO CLUB MEMBERSHIP REQUIRED" for its general features, while some enhanced features are exclusive to club members.

Do Life Time club members get additional features in the Life Time Digital app?

Yes, Life Time club members receive enhanced features in the Life Time Digital app. These include checking in, reserving classes, ordering from the café or LifeSpa, and managing their membership.

Does Life Time Digital offer support for athletic events?

Yes, Life Time Digital offers support for athletic events. Users can find and register for premier athletic events, access expert-designed training and recovery plans, and track and share race results.

Can I purchase supplements and activewear through the Life Time Digital app?

Yes, you can purchase supplements and activewear through the Life Time Digital app's LifeShop. It offers trusted supplements and top-rated activewear and recovery gear, with users earning 5% back on purchases.