Stop guessing and start listening to your body. We translate your HRV data into friendly, visual insights so you can manage burnout and optimize your wellbeing in real-time.
Publisher
Category
Health & FitnessDownloads
6M+User Rating
Total Ratings
180K+Locales
9Discover the interface used by 6M+ users.
The tools that make this app stand out, trusted by 6M+ users.
Skip the confusing charts. Our friendly character, Mr. Fizz, changes color to reflect your real-time stress levels, making bio-data intuitive for everyone.
Get gentle, timely reminders to pause when your HRV drops. StressWatch acts as your objective 'permission slip' to take a break when you need it most.
Designed for the Apple ecosystem, our complications live on your Watch Face, providing constant monitoring without the need for manual logging.
Trusted by 6M+ people who love this app.
"As a marketing director in a fast-paced agency, I often ignore my own burnout signs. StressWatch is the only app that gives me the objective 'permission' to take a break. Seeing Mr. Fizz change color on my watch face is a gentle, non-intrusive nudge that helps me manage my energy throughout the day. It has truly changed how I approach my work-life balance."
"I've always been into biohacking and tracking my HRV, but most apps just show me confusing graphs. StressWatch translates that complex data into something I can actually use. It accurately detected when I was overtraining and even when I had one too many drinks at a social event. It's a must-have for anyone who wants to understand their body’s stress response."
Everything you need to know about StressWatch: AI Stress Monitor.
Description
Latest Version
2.4.17
Size
325.2 MB
First Released
Apr 26, 2023
Everything you need to know about StressWatch: AI Stress Monitor
StressWatch is an AI Stress Monitor application that analyzes your Resting Heart Rate (RHR) and Heart Rate Variability (HRV) data from Apple Health to determine and monitor your current stress levels.
Yes, StressWatch continuously monitors your status and provides immediate reminders if your stress levels become too high, prompting you to take action to reduce stress.
StressWatch relies on your Resting Heart Rate (RHR) and Heart Rate Variability (HRV) data, which it retrieves from Apple Health to analyze and interpret your stress levels.
Yes, you can monitor your HRV and stress levels directly from your Apple Watch by adding StressWatch to your Watch Face for constant visibility.
StressWatch features "Mr.Fizz," a visual indicator that changes colors as your stress levels rise, designed to help users easily interpret their data.
No, StressWatch explicitly states that the information it provides cannot be considered medical advice or diagnosis. Users should seek professional medical help for excessive stress.
Yes, StressWatch offers detailed charts and trend analysis for hourly, daily, monthly, and yearly stress levels, helping users decode stress patterns over time.
Yes, StressWatch is free to download. Users can upgrade to StressWatch Pro to unlock all paid features through monthly or annual auto-renewing subscriptions.
StressWatch Pro offers monthly and annual auto-renewal subscription options. These subscriptions automatically renew through your Apple iTunes account.
To cancel a StressWatch Pro subscription, manually turn off the auto-renewal feature in your iTunes/Apple ID settings management at least 24 hours before the current period ends.
Yes, StressWatch tracks sleep duration, quality, and average heart rate during sleep, helping users understand their rest for a restful night.
Yes, StressWatch supports tracking mood, water intake, and caffeine consumption, featuring interactive widgets for the latest iOS and watchOS.
Yes, StressWatch provides a growing library of custom Watch Faces, allowing users to personalize their Apple Watch with different styles and data displays.
The StressWatch Privacy Policy is available at the provided link: https://docs.ideation.love/stresswatch/en/service/privacy-policy.html.
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