Transform your Apple Watch into a sophisticated stress monitor. Automatically analyze HRV, track long-term trends, and receive intelligent reminders to manage burnout—all with total privacy and no manual logging required.
Publisher
Category
Health & FitnessDownloads
559K+User Rating
Total Ratings
11K+Locales
4Discover the interface used by 559K+ users.
The tools that make this app stand out, trusted by 559K+ users.
Forget manual logging. Our AI engine automatically processes heart rate variability data in the background to provide a real-time psychological stress profile without you lifting a finger.
Master your lifestyle with multi-dimensional trend charts. Correlate stress with sleep, activity, and recovery to pinpoint exactly what impacts your performance and well-being.
Your health data is sensitive and personal. We store all assessments locally on your device and sync directly with Apple HealthKit, ensuring your data never leaves your control.
Trusted by 559K+ people who love this app.
"As a project manager in a high-growth startup, I often ignore my own burnout until it is too late. StressTracker changed that for me. I love that it passively monitors my HRV throughout the day without me having to lift a finger. The notifications are a gentle nudge to take a breather exactly when I need it most, and knowing my data stays private on my device gives me total peace of mind."
"I have been a 'quantified self' fan for years, and this is by far the best implementation of HRV tracking on the Apple Watch. The data charts are incredibly detailed, allowing me to see the direct correlation between my sleep quality and stress levels. It is not just another health app; it is a sophisticated diagnostic tool that has become essential to my daily biohacking routine."
Everything you need to know about StressTracker: AI Stress Check.
Description
Latest Version
6.23.0
Size
110.9 MB
First Released
Mar 27, 2023
Everything you need to know about StressTracker: AI Stress Check
StressTracker: AI Stress Check is an app for Apple Watch users. It analyzes heart data like HRV to assess psychological stress levels and provides insights into mental, emotional, and physical states.
StressTracker analyzes HRV data automatically generated by your Apple Watch. It combines this with resting heart rate, age, and other factors to provide a comprehensive psychological stress assessment.
Yes, StressTracker integrates with Apple Health. It tracks seven health habits: steps, sleep duration, mindfulness, hydration, hand washing, standing time, and energy burn.
StressTracker provides multi-dimensional, full-cycle psychological stress data charts. These include weekly, monthly, and yearly stress trend charts, stress frequency statistics, stress period statistics, and stress scatter plots.
Yes, StressTracker features intelligent psychological stress reminders. When new HRV data is generated, the app automatically sends a notification to your watch or phone, prompting you to check your stress status.
Yes, your personal health data is private. StressTracker only reads data via the Apple HealthKit API, and all your data is stored locally on your device.
The StressTracker Advanced Membership unlocks all paid features, includes free updates for future advanced functionalities, and provides an ad-free service.
No, StressTracker: AI Stress Check data and statements do not constitute medical advice, diagnosis, or treatment. They do not replace professional medical advice.
Yes, StressTracker allows you to customize your Apple Watch. It offers over 10 cute Emoji themes and more than 200 stickers to personalize your watch face.
Apps with similar features and user experience
One Hundred Bad Ideas Limited
Future Artifact Labs Limited
Hangzhou Floating Island Technology Co., Ltd.
Life Time, Inc.
恒一 杨
Most Days Inc
MyndArc, LLC
Hangzhou Free Notes Technology Co., Ltd
Shanghai Shutong Technology Co., Ltd