AMood: Your Wellness, Decoded with Empathy

Go beyond raw metrics with the first dual-dimension health tracker. Effortlessly monitor physical stress and mental state via Apple Watch to reclaim your energy and find your perfect daily flow.

Health & Fitness ›

Publisher

恒一杨

Your Inner Harmony, Visualized

Discover the interface used by 506K+ users.

AMood app dashboard displaying colorful mood bubbles and body vitality status metrics.

AMood Apple Watch faces showing mood and body stress tracking complications

AMood app interface displaying sleep duration trends and physical vitality metrics on a smartphone.

AMood app interface showing energy cycle phases and mood tracking insights.

AMood app interface displaying a comprehensive health data dashboard with heart rate calories and activity tracking

A collection of Apple Watch faces displaying the AMood app mood and energy tracking features with character-themed aesthetics

AMood app settings screen showing iCloud data sync and Apple Health integration

Listen to Your Body’s Unspoken Language

The tools that make this app stand out, trusted by 506K+ users.

⚖️

Mind vs. Body Clarity

Distinguish between physical exhaustion and mental burnout. Our dual-dimension analysis helps you decide whether to hit the gym or prioritize deep rest.

🔔

Proactive Wellness Nudges

Receive smart reminders to step outside or hydrate before you crash. It is like having a digital coach who knows you are tired before you even feel it.

☀️

Data-Driven Harmony

See how sunlight, sleep quality, and caffeine intake directly shift your mood index. Build a lifestyle that actually supports your long-term well-being.

Loved by users worldwide

Trusted by 506K+ people who love this app.

"I used to feel exhausted without knowing why. AMood changed everything by showing me the difference between my physical stress and mental state. The Apple Watch reminders to step outside when my vitality is low have completely transformed my workday productivity."

Sarah J., Senior Project Manager

"Finally, a health app that isn't cold and clinical! I love the aesthetic themes and how it tracks my sunlight and caffeine intake automatically. It’s like having a digital wellness coach that actually understands my mood without me having to type a single word."

Chloe M., Digital Creator

About the app

Everything you need to know about AMood - 你的健康生活好伙伴.

Description

欢迎使用 AMood，你的 Apple Watch 上健康生活好伙伴。无感追踪你的心理状态和身体压力，快捷查看睡眠、基础代谢、饮水、咖啡因摄入等健康指标，帮助你掌握身体动态，探索更美好的健康生活。 ◎ AMood如何帮助到你在这个快节奏的时代，我们常常像陀螺一样不停旋转，却忽视了倾听内心的声音。疲惫与焦虑悄然袭来，却难以言说原因。我们相信，了解身心状态是每个人找到理想生活节奏的关键。AMood 正是秉持这一理念，通过更精准的分析，帮助你更好地照顾自己。例如： - 当你忙于赶项目，连续工作数小时，软件会通过手表提醒你身体活力下降，泡杯热茶，活动一下身体； - 当你开完一整天的会议，感到焦虑不安时，软件同样会提醒你情绪指数偏低，让你意识到需要暂时停下来，也许走出去晒晒太阳，散散步，都是不错的选择； - 早晨醒来感到郁闷，打开软件发现情绪指数偏低，原来昨晚的睡眠质量不佳。今天可能需要多晒晒太阳或者中午小睡一会，让身心重新焕发光彩； - 查看本周趋势，发现每次与好友一起运动后，情绪指数都会明显上扬。这或许是生活给我们的一个小提示：快乐往往藏在简单的事物中； - 当工作压力大时，查看身心状态日历，寻找最适合自己的黄金时段。在对的时间做对的事，让效率与健康齐头并进。 ◎ 核心功能过去，压力常通过单一的 HRV 指标衡量，但生活远比数字复杂。AMood 首创双维度分析，独立监测身体压力和心理状态，帮助您更精准地识别身心变化，找到最适合的调节方式。 - 双维监测：独立追踪身体活力与情绪波动，提供更精准的分析 - 全域数据：整合睡眠、心率、体温、日照、步态等信息，全面了解身体状态 - 智能提醒：实时监测身心状态变化，适时提醒休息与调整 - 趋势洞察：帮助您发现最佳作息与工作节奏 - 习惯养成：记录运动、饮水、咖啡因摄入等行为，助力健康管理 - 联名主题：多个 IP 正版授权，增添健康管理的乐趣与互动 AMood 不仅关注单一时刻，更致力于发现生活中的规律。通过分析睡眠、心率、体温等多维数据，描绘出你独特的生命韵律。每一组数据背后，都蕴藏着提升生活品质的秘密。因为我们深信，照顾自己这段旅程，理应充满温暖与愉悦。 ◎ 苹果健康集成 AMood 与 Apple Health 集成，需要授予苹果健康的读取和写入权限。 ◎ 订阅价格和条款我们提供一次性购买、按月和按年自动续订三种不同的购买选项。按月或按年订阅的说明：确认并支付后，将通过你的苹果 iTunes 账号自动续订。扣费成功后，顺延一个订阅周期。若需退订，请在当前订阅期结束前至少24小时内，手动在 iTunes / Apple ID 设置管理中关闭自动续费功能。试用期内，如不取消订阅，则会在试用期结束时自动开通订阅并扣款。本服务由您自助选择是否取消，若您选择不取消，将为您开通下一个计费周期的续费服务。 ◎ 隐私保护用户健康数据仅储存在本地以及用户所属的iCloud中。 ◎ 免责声明 AMood不是医疗设备，不能用于诊断、治疗、预防疾病或医疗状况，所提供的所有信息和建议不可以被视作医疗建议或诊断，请勿替代专业的诊断和治疗。因此，如果您担心自己的身体和(或)心理健康，请咨询医生。 ◎ 用户协议和隐私条款用户协议 https://amood.app/Terms-of-Use.html 隐私条款 https://amood.app/Privacy-Policy.html

Latest Version

3.4.3

Size

137.2 MB

First Released

Jun 23, 2024

Ready to Find Your Flow?

Join 500,000+ wellness seekers transforming their Apple Watch data into empathetic insights. Download AMood today to start balancing your physical vitality and mental peace—effortlessly.

FAQ

Frequently Asked Questions

Everything you need to know about AMood - 你的健康生活好伙伴

What is AMood?

AMood is a health and wellness app for Apple Watch that tracks psychological state and physical stress. It provides quick access to health indicators like sleep, basal metabolism, water intake, and caffeine intake.

How does AMood monitor well-being?

AMood monitors well-being through dual-dimension analysis, independently tracking physical vitality and psychological state. It integrates comprehensive data, including sleep, heart rate, body temperature, sunlight exposure, and gait.

Does AMood provide smart reminders?

Yes, AMood provides smart reminders. It monitors changes in physical and mental states in real-time, offering timely suggestions for rest and adjustment to support your well-being.

Can AMood track sleep?

Yes, AMood tracks sleep as part of its comprehensive data integration. Users can view sleep metrics alongside other health indicators, such as heart rate and body temperature, within the app's interface.

Does AMood integrate with Apple Health?

Yes, AMood seamlessly integrates with Apple Health. Users must grant read and write permissions to Apple Health for the application to properly synchronize and utilize health data.

What subscription options does AMood offer?

AMood offers three distinct purchasing options: a one-time purchase, monthly auto-renewal subscriptions, and yearly auto-renewal subscriptions. These provide flexible access to the app's features.

How is user health data protected in AMood?

User health data in AMood is protected by being stored exclusively locally on the device and within the user's iCloud account. It is not stored on AMood's servers.

Is AMood a medical device?

No, AMood is not a medical device. It is not intended for diagnosing, treating, or preventing diseases or medical conditions, and its information should not be considered medical advice.

What WatchOS version does AMood require?

AMood requires WatchOS 10.0 or above to function optimally. This ensures full compatibility and access to the latest features and performance enhancements for your Apple Watch.

Recommendations