Bevel: 건강, 성능 및 장수 최적화

Bevel is the #1 app for improving your health, performance, and longevity, trusted by thousands and backed by science. From sleep and recovery to stress and strength training, Bevel transforms your health data into personalized guidance you can actually use. Whether you're training for something big or just trying to feel better day to day, Bevel helps you move smarter, recover faster, and live longer without the guesswork. FEATURES Bevel Intelligence:
Your smart health engine. Bevel Intelligence connects the dots across your data to give you instant feedback and personalized recommendations. It suggests when to train, when to rest, and what’s helping or hurting your progress so you can make better decisions with less effort. Recovery Score: Your daily readiness, simplified. Bevel helps you avoid overtraining, prevent injury, and build more sustainable habits by showing how prepared your body is to perform each day. Sleep Score: Track and understand your sleep with a single number. Bevel analyzes your sleep stages, duration, and interruptions to reveal how well you are actually resting each night. Bevel also features a smart alarm that wakes you at the optimal moment in your sleep cycle, so you start the day feeling refreshed. Strain Score: Measure how hard your body is working throughout the day. Your Strain Score is personalized based on your sleep and recovery, helping you train at the right intensity without burning out. Nutrition Score:
Log meals via Barcode Scan, Image Search, Recipe Creation, Describe Meal, or by searching through our database of over 6 million foods. Set calorie, macro, and nutrient goals all in one place. Bevel also supports glucose tracking, allowing you to see how food affects your metabolism in real-time. Stress Score:
See how stress shows up in your body. Bevel provides you with a real-time score, allowing you to understand your stress patterns during sleep, workouts, and daily life. Strength Builder:
Train smarter with Bevel’s strength trainer. Choose from over 700 exercises, sync workouts between your watch and phone, and receive real-time feedback on muscular strain. You can even generate custom plans or log past workouts to keep your progress on track. Energy Bank:
Think of it as your body’s battery. Bevel combines recovery, sleep, strain, and stress into a single metric to help you understand how your energy levels build and drain throughout the day. Biology:
Your biology tells the story of how your body is adapting, performing, and recovering. Bevel helps you track key markers, such as VO2 max, HRV, and body composition, to monitor progress and stay in tune with your health over time. Journal:
Track habits that impact your health. Use Journal to log hydration, sunlight, screen time, and more. Bevel shows you how small behaviors add up and affect your sleep and recovery. SUBSCRIPTION AND TERMS Bevel is available for free with the option to upgrade to Bevel Pro with an auto-renewing subscription. You may switch off auto-renew in your Apple ID Account Settings. Purchases of premium subscriptions will be charged using your Apple ID upon confirmation of purchase. Subscriptions renew on a monthly or yearly basis, unless canceled at least 24 hours before the end of the current period. If canceled, subscriptions remain valid until the end of the current period, and any unused portions are not valid for a refund. By completing your purchase, you affirm your understanding of the following: Terms of Service: https://docs.bevel.health/terms-of-service Privacy Policy: https://docs.bevel.health/privacy-policy Bevel is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Always consult your physician first. All information provided is for general informational purposes only.